Blog & Insights

In the latest In episode of The Reconnection Revolution, I sit down with Neuro- Performance Scientist Dr. Kristy Goodwin – to unravel the hidden impacts of technology on our lives. Discover the shocking truth behind “digital debt”: Did you know that workers spend 57% of their day on non-essential tasks like emails and meetings? This leaves barely any time for deep, focused work.We dive deep into how tech is affecting young people’s mental health, spotlighting three crucial areas: connection, sleep, and physical movement.

In this episode, I am beyond thrilled to chat with Relationship Communication Coach James ‘Fish’ Gill, who challenges the common belief that relationship transformation requires the active participation of both parties. Having experienced firsthand the profound effects of his teachings, I am excited to share this enlightening conversation with you.

Lisa is the visionary Executive Director of Mecca M-Power, a dynamic social change movement that champions equality and opportunity for women and girls. On top of this, Lisa is an entrepreneur and co-founder of Nightingale Advisors, in addition to serving as a Non-Executive Director at the ALLG, an organization focused on improving the lives and survival rates of people with blood cancer.

This episode is a pretty vulnerable one as I cover some of my journey with shadow work, the parenting mistakes I’ve made along the way, and the existential crisis that led me onto the path I am now walking today.

In this episode of The Reconnection Revolution, Celeste continues her in-depth conversation with Men’s Circle Facilitator Mikey Ellis to unpack the complexities of shame, guilt, and the necessary journey towards self-connection and healthy masculinity.

Men’s expert and facilitator Mikey Ellis joins The Re-Connection Revolution to explore what it truly means to be a connected man, and why mastering the skill of learning nervous system regulation is the key to fostering healthier relationship dynamics.